How to Survive and Thrive Through Personal Challenge!

Strip Naked & Redress With Happiness

Strip Naked & Redress With Happiness

Strip Naked & Re-Dress With Happiness is a handbook for surviving adversity and discovering how to thrive as a result.

Maria Hocking’s own inspiring personal story is woven throughout the book, accompanied by ‘changing room tips’ – tools and techniques to help you understand your emotions and behaviours, and move through personal challenge.

You’ll discover that ‘getting naked’ – losing what you used to take for granted – is an opportunity to let go of who you thought you were, and find out who you really are.


Enter the changing room to change your mind and your life.

Maria is walking, talking, pen pushing proof that these tips work, because she used them to change her own life.

Within every challenge lies a gift just waiting to be discovered: this book will open your eyes to help you to discover it and empower you to achieve a higher level of happiness and contentment.

Buy Now

Start your journey

Coaching

Coaching

Coaching can provide you with a clear vision and a definitive road map towards a more fulfilling, happy and content life.

Find out more
Speaking

Speaking

I have helped thousands of people to break through their barriers and achieve the life they deserve.

Find out more
Mentoring

Mentoring

If you are committed to success as a coach or a speaker, then I’m committed to helping you succeed.

Find out more

Latest Blogs

3 months ago

5 Ways To Communicate With Your Teenager

5 Ways To Communicate With Your Teenager

Read more

3 months ago

The Biggest Secret To Happiness Revealed

The Biggest Secret To Happiness Revealed

Read more

4 months ago

How To Divorce The Fear Of Failure

How To Divorce The Fear Of Failure

Read more

4 months ago

The Secrets Of A Life Coach

The Secrets Of A Life Coach

Read more

4 months ago

Blue Zones – The Benefit of Prioritising Movement Over Hard Physical Excercise

Blue Zones – The Benefit of Prioritising Movement Over Hard Physical Excercise

Read more

4 months ago

Here’s How To Overcome Intrusive Thoughts

Here’s How To Overcome Intrusive Thoughts

Read more

Get in Touch

We will use the data you provide to process your requests. We will not sell, share, or distribute your personal information.